PILATES CONTINUING EDUCATION WORKSHOPS

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Live Pilates IT Factor Events
Discover Your IT Factor

On-Demand Workshop Library

Fit learning into your busy schedule with our on-demand workshops. Each self-paced workshop includes video training, downloadable PDFs, and a continuing education certificate of completion.

John Garey 7/21/23 John Garey 7/21/23

Spring Wall for Fitness Workshop

This workshop combines the best of both worlds: fitness and Pilates. The goal of the workshop is to introduce and adapt fitness exercises while adhering to the principles of pilates to create unique exercises that increase strength, mobility, and balance.

Jen Montoya 6/21/23 Jen Montoya 6/21/23

Athletic Mat Workshop

A balanced, full body program with both traditional and creative pilates mat exercise variations.

Jen Montoya 6/21/23 Jen Montoya 6/21/23

Pilates Chair for Fitness

This workshop covers creative programming designed for Pilates participants who are athletic and looking to improve strength and balance.

John Garey 11/10/22 John Garey 11/10/22

Athletic Reformer Workshop

We combine the worlds of fitness and Pilates, using one of the most iconic pieces of Pilates equipment, the Reformer.