John Garey Is A Renowned Pilates Instructor And Fitness Expert.
He has traveled the world sharing his love of Pilates and health—and helping people find themselves and their inner strength through Pilates as a practice. His philosophy is centered around making workouts fun and approachable.
Learn more about John Garey and how Pilates shaped him—and how he’s shaped the practice of Pilates.
HOW PILATES SHAPED JOHN GAREY’S LIFE
John Garey got his start in the fitness industry in the mid-’80s—he hasn’t stopped since. First, a Master’s Degree in Physical Education from NYU, then a fitness center job in Weehawken, NJ. That was the job that got him hooked on teaching group exercise. As they say, the rest is history.
JOHN GAREY IS A PILATES POWERHOUSE
John Garey is traditionally trained in Pilates. Yet, he’s developed his own style over time—and that style has moved and shaped Pilates at large. He brings athleticism and fun into his approach. People keep coming back for more because they love it and it brings them joy (not to mention the positive impacts on your body and mind).
Pilates has a bunch of styles: classical, dancey, and therapeutic, to name a few. John’s style is athletic and fun. His style evolved based on his experience and knowledge in traditional fitness, such as strength training, mobility training, and balance. Combined with his mastery of the traditional pilates repertoire, his workout programs are unique and effective. That’s why he’s a Pilates powerhouse.
The Values That Drive John Garey Pilates
John Garey is on a mission to make Pilates fun and approachable. He wants everyone who is interested to experience Pilates—and share his love of fitness. He wants more Pilates teachers out there in the world to inspire health and wellness. John believes in transparency and freedom of information: he offers breakdowns of classes and exercises and loves answering questions about fitness.
“I am always looking for ways to improve—as a human, a teacher, and a mover.”
- John Garey
John is driven by personal movement and transformation. It’s why he pursued a path in health and fitness. On that path, he’s never stopped learning. Personally, he’s drawn to books, authors, and leaders that help him grow. While he has an eclectic taste in subjects, it all has to do with balance. That desire to grow, learn, and balance percolates through his work as a teacher as he honestly shares what he is working on or going through.
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Meet Our PGS Faculty
John Garey
John is the creator of Pilates Grad School - The place to take your teaching skills from Good to Great to Awesome! John is also that creator of Pilates & Fitness TV (formerly John Garey TV)—the most comprehensive online Pilates and Fitness Studio in the world. With over 35 years of experience in the fitness industry and 25 years of teaching Pilates, John not only reaches thousands online but has delivered his teachings to students and other instructors in over 30 countries worldwide. John is a sought after Teacher, Mentor, Speaker, and Trainer.
John earned his Master’s Degree in Physical Education from New York University. He’s studied Pilates extensively with industry legends such as Moira Merrithew, Elizabeth Larkham and Rael Isacowitz. He is certified by the National Pilates Certification Program. John currently serves on the Board of Directors for the National Pilates Certification Program. In addition, John has created programs and workouts for some of the biggest names in Pilates and Fitness while also starring in thousands of Fitness and Pilates videos. He has contributed to and appeared in many international publications, including Pilates Style Magazine, Men's Fitness, Shape, and GQ.
Sheri Long
Sheri Long has been a certified Pilates instructor for over 20 years and a Pilates educator since 2008. She is BASI Pilates Certified, NPCP Certified, and served as BASI Faculty for 12 years. Sheri recently relocated her studio to Oregon, where she offers private sessions, online classes, and live workshops.
With a background spanning more than 40 years in dance, fitness, and health, Sheri has taught Pilates across the globe—including South Africa, Europe, Asia, Australia, Brazil, and throughout the United States. She has presented at major conferences such as the PMA Conference, Contrologia Brasil International Conference, February Fitness International Meeting in Spain, BASI Pilates Learn From the Leaders (US and South Africa), and the Athens Symposium.
Sheri is passionate about exploring diverse Pilates methods and remains dedicated to ongoing education. She believes great teaching comes from being a committed student, and she creates a supportive space where teachers and clients alike can explore, grow, and enjoy the movement journey. For Sheri, Pilates is not about how an exercise looks—it’s about how it feels and the strength, confidence, and freedom it inspires.
Tasha Edwards
Tasha, a Chicago native, has been training clients and teaching fitness on a local, regional and national level for over 15 years. She is a National Certified Pilates Teacher. Tasha has a BS Sociology with a minor in Psychology and a MS in Counseling. She has more than 25 specialty fitness/wellness certifications including a 250 hour yoga certification and a 500 hour comprehensive Pilates program. Tasha is passionate about bringing movement to everyone, everywhere, and making fitness and Pilates accessible to all. A mother of two, when Tasha isn’t leading the world through movement, she can be found reading a book, dancing or listening to music.
Carmela Arias
Fitness has always been a passion for Carmela. She is a National Certified Pilates Teacher since 2012. Carmela believes that having the ability and willingness to move your body to create your best life is awesome. She has been involved with fitness since her freshman year in high school, joining multiple sports and activities to stimulate her mind and body. Carmela earned a BS in Kinesiology from Western Illinois University and a BA in Recreation Management from the University of Iowa.
Carmela has held positions in various fitness organizations including senior fitness, sports performance, campus recreation, medical settings and also local fitness clubs. She discovered Pilates in college through a pilot program at the University of Iowa. Pilates soon became the main program she taught and practiced.
Carmela continues to add to her extensive education through research, courses, and workshops. “There is just so much to learn about teaching and practicing Pilates - for me, it's a lifelong journey. I'm excited to be on this journey and can’t wait to see what’s next”. Carmela Arias
