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This workbook is designed to help you turn insight into action.
The Pilates IT Factor Workbook is the companion to The Pilates IT Factor Guide. Throughout the guide, you will find reflection and practice prompts that direct you to specific sections of the workbook, helping you apply what you are learning with intention and clarity.
Each section provides structured space to reflect, practice, and integrate key concepts over time. This is not about rushing or being perfect. It is about consistency, confidence, and connection in your teaching.
A free downloadable version of the workbook is included with the guide. This printed edition is offered for those who prefer working on paper.
This workbook is designed to help you turn insight into action.
The Pilates IT Factor Workbook is the companion to The Pilates IT Factor Guide. Throughout the guide, you will find reflection and practice prompts that direct you to specific sections of the workbook, helping you apply what you are learning with intention and clarity.
Each section provides structured space to reflect, practice, and integrate key concepts over time. This is not about rushing or being perfect. It is about consistency, confidence, and connection in your teaching.
A free downloadable version of the workbook is included with the guide. This printed edition is offered for those who prefer working on paper.
