Your Pilates Teacher Archetypes

Thank you for completing the Pilates Teacher Archetype Self Assessment.

This assessment highlights the teaching styles you naturally access most often right now. There are no right or wrong results. Most instructors resonate with more than one archetype, and that combination, along with your presence, is what makes your teaching unique.

Think of the archetypes as styles, not labels.

Your strongest archetypes reflect where you currently feel most comfortable. The archetypes that feel less familiar represent untapped potential and opportunity.

The IT Factor is not about changing who you are.
It is about expanding what you can access as a teacher.

The Five Pilates Teacher Archetypes™

As you read through each archetype below, notice:

  • Which ones feel natural and familiar

  • Which ones feel less comfortable right now

One of the most powerful ways to improve your teaching is awareness. Awareness of your strengths and a willingness to expand your range.

Good instructors embody one or two of these archetypes.

The best instructors can access all five and know when to use each one to support their clients most effectively.

Pilates Entertainer

The Entertainer brings energy, personality, and engagement into the room. This archetype uses humor, storytelling, and presence to keep classes dynamic and enjoyable. When used intentionally, the Entertainer creates memorable experiences that keep clients coming back.

Strengths: Connection, enjoyment, memorability
Possible pitfall: Entertainment without intention or connection to the work
Growth opportunity: Learning when to dial it up and when to pull it back

Pilates Educator

The Educator focuses on clarity, understanding, and the why behind the movement. This archetype excels at explaining anatomy, biomechanics, and intention clearly and concisely, helping clients move more intelligently and confidently.

Strengths: Precision, confidence, intelligent movement
Possible pitfall: Overexplaining
Growth opportunity: Distilling information for maximum impact

Pilates Pal

The Pal is welcoming and excels at creating connection, trust, and emotional safety. This archetype is warm, approachable, and deeply attuned to the human side of teaching. Clients often feel seen, supported, and comfortable when the Pal is present.

Strengths: Retention, loyalty, inclusivity
Possible pitfall: Soft or unclear boundaries
Growth opportunity: Pairing warmth with structure

Pilates Coach

The Coach understands the goals of the exercise, the workout, and the client. This archetype challenges clients to grow by holding high standards, offering direct feedback, and encouraging clients to work a little harder than they thought they could. When balanced well, the Coach builds confidence through accomplishment.

Strengths: Progress, confidence through accomplishment
Possible pitfall: Intensity without connection
Growth opportunity: Blending challenge with support

Pilates Motivator

The Motivator is the cheerleader. This archetype inspires belief and commitment, using encouragement and positive reinforcement to help clients stay consistent, push through challenges, and recognize their own potential.

Strengths: Commitment, resilience, momentum
Possible pitfall: Motivation without clarity
Growth opportunity: Pairing encouragement with precision

What the Assessment is Showing You

Your results reveal:

The archetypes you naturally lean on

The styles you use most instinctively

Where expanding your range could elevate your teaching

Every archetype is teachable.
You do not lose your personality by developing range.
You gain depth, adaptability, and choice.

How The Pilates IT Factor Guide Helps

The Pilates IT Factor Guide: Mastering the Art of Connection in Every Class is the foundation of this work.

Inside the guide, you will learn how to:

  • Understand each archetype deeply

  • Explore how your voice, body language, and presence influence each archetype

  • Learn the science behind excellent communication

  • Strengthen underused archetypes 

  • Dial archetypes up or down and transition between them intentionally based on the client, class, and moment

  • Teach with greater confidence, clarity, and connection

  • Ensure your cues and corrections are heard and felt

  • Deepen the impact you have on your clients movement and lives

This work is about becoming a more adaptable, impactful teacher while staying true to who you are.

Signed premium editions of the guide are available here at the booth at the Expo show price. Each guide includes a free downloadable companion workbook.


What Happens Next

A member of our team will review your responses and email you your personal archetype alignment within 24 hours.

Thank you for being part of this experience.