Triple Threat - Pilates, Yoga, and Strength Training Fusion Workshop

Working with new Reformer clients can be fun and also a little overwhelming.

Triple Threat Strong is a fun workshop that fuses together functional strength movement patterns with foundational yoga and Pilates movement in a high energy, lower impact way. Learn fluid patterns that can be mixed or matched for your population and create your own signature class that opens up the possibilities of movement for your current and future students.

Instructor: Tasha Edwards
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