Elevate Your Teaching: Preparing for Advanced Reformer Work 

This workshop goes beyond individual exercises to reveal the deeper system Joseph Pilates created.

You’ll explore how foundational and intermediate Reformer movements progress seamlessly into advanced repertoire, giving you clarity on how to guide clients safely and effectively to the next level. Through focused practice, you’ll recognize key movement patterns, smooth transitions, and powerful teaching opportunities that support client success. Whether you’re refining your own skills or preparing clients for advanced work, this workshop provides the tools, insight, and confidence to elevate your teaching and expand your understanding of the Reformer system.

Instructor: Sheri Long
View Course Curriculum

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Athletic Movement on the Reformer

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The Pilates IT Factor Introductory Workshop