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This workbook is designed to help you turn insight into action.
The Pilates IT Factor™ Workbook is the companion to The Pilates IT Factor Guide and On-Demand Course. It gives you a structured space to reflect, practice, and apply what you’re learning so your growth as an instructor happens with intention.
Each section aligns with key concepts and lessons, allowing you to revisit ideas as needed and build confidence over time. This is not about rushing or being perfect. It’s about clarity, consistency, and connection in your teaching
This workbook is designed to help you turn insight into action.
The Pilates IT Factor™ Workbook is the companion to The Pilates IT Factor Guide and On-Demand Course. It gives you a structured space to reflect, practice, and apply what you’re learning so your growth as an instructor happens with intention.
Each section aligns with key concepts and lessons, allowing you to revisit ideas as needed and build confidence over time. This is not about rushing or being perfect. It’s about clarity, consistency, and connection in your teaching